Postpartum Support |
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Support at Home Do you need help with breastfeeding? Are you getting enough sleep and time for self-care? Has your partner returned to work, or has your mother returned home? Betsy is available for day and overnight support as your family transitions to life with a new baby. Asking for support now may prevent and relieve postpartum blues or depression. Taking care of yourself now allows you to take better care of your baby and family. |
Postpartum Massage In the first few days and weeks after birth, postpartum massage can help to balance, realign, and revive your body. After labor or surgery, your muscles, hormones, and nervous system could use some therapeutic massage. Breastfeeding and lugging a heavy carseat can take its toll on your neck and shoulders. Massage therapy is available in your home or my office. You may nurse your baby throughout the session or choose to have a caregiver nearby. Even a few minutes of massage can make a world of difference! |
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